Idea’s For Your Next Workout Skip to Videos All | Arm Workouts | Back Workouts | Leg Workouts | Shoulder Workouts | Arm Workouts, • 6/11/22 How to Perform the Straight Bar Tricep Extension How to Perform the Straight Bar Tricep Extension Leg Workouts, • 6/11/22 How to Perform the Barbell Hip Thrust How to Perform the Barbell Hip Thrust Shoulder Workouts, • 5/15/22 How to Perform the Dumbbell Arnold Press How to Perform the Dumbbell Arnold Press Back Workouts, • 5/15/22 How to Perform the Dumbbell Row How to Perform the Dumbbell Row Shoulder Workouts, • 5/15/22 How to Perform Dumbbell Lateral Raises How to Perform Dumbbell Lateral Raises Leg Workouts, • 3/30/22 How to Barbell Back Squat Learn how to properly perform the barbell back squat with step by step instructions! Leg Workouts, • 3/30/22 How to Bulgarian Split Squat Learn how to properly perform the Bulgarian split squat with step by step instructions! Leg Workouts, • 3/30/22 How to Barbell RDL Learn how to properly perform the RDL (Romanian Deadlift) with step by step instructions! Shoulder Workouts, • 10/29/21 How to Barbell Military Press Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.
