Idea’s For Your Next Workout Skip to Videos All | Arm Workouts | Back Workouts | Leg Workouts | Shoulder Workouts | Shoulder Workouts, • 5/15/22 How to Perform the Dumbbell Arnold Press How to Perform the Dumbbell Arnold Press Shoulder Workouts, • 5/15/22 How to Perform Dumbbell Lateral Raises How to Perform Dumbbell Lateral Raises Shoulder Workouts, • 10/29/21 How to Barbell Military Press Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.